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Free Quick Start

Stop the Bleed: Quick Edition

A step-by-step fix to find leaks fast using RPS calculators and templates. No fluff, no theory—just the fixes.

Who this is for: Busy owners and managers who need plain English and quick wins. Follow the steps in order. If a step says "if X, then do Y," just do the Y.

Two paths available: Advanced Route (red accents) uses downloadable .XLSX calculators from The Vault — best for users comfortable with spreadsheets and industry terms. Novice Route (blue accents) uses simple, print-ready PDF templates from our Templates Catalog — step-by-step handwritten forms with zero jargon.

What You Need

Gather these before starting (2–3 minutes)

  • Last full 4 weeks (or last month) of Net Sales (no sales tax, no tips)
  • Your labor payroll summary for the same period (wages + employer taxes/benefits)
  • Beginning inventory, purchases, and ending inventory for food and beverage

No inventory routine yet? Start tonight. Use our proprietary Inventory PAR Builder going forward.

Step 1 — Find Your Prime Cost

This is the foundation (3–4 minutes)

Use the tool that matches your chosen route:

Advanced Route

Use the Prime Cost Calculator (Weekly) .XLSX from The Vault.

  • Enter Net Sales (exclude sales tax and tips)
  • Food & Beverage COGS = Beginning Inv + Purchases − Ending Inv
  • Total Labor = wages + employer taxes + employer-paid benefits

Novice Route

Use the Prime Cost Quick Sheet PDF — just fill in the blanks by hand.

  • Write down your Net Sales total for the period
  • Add up Food + Bev purchases, subtract beginning/ending inventory
  • Add up all Labor costs (paychecks + taxes + benefits)

What the result means: your Prime % (Food/Bev COGS + Total Labor as % of sales).

≤ 60%Healthy — keep going
60–65%Okay — tighten a little
> 65%Bleeding — fix below

Step 2 — If Your Food % Is High

Attack the biggest leak first (4–5 minutes)

Advanced Route

2A. Run the Yield / Trim / Cook Loss Calculator .XLSX.

2B. Rebuild recipes in the Recipe Cost Card (XLSX).

2C. Use the Menu Price Rework .XLSX to set target margin.

Optional: run AvT Food Cost Variance weekly.

Novice Route

2A. Use the Yield Test Form PDF — weigh before/after cooking.

2B. Fill out the Recipe Cost Card Template by hand.

2C. Use the Menu Price Rework PDF to pick your selling price.

Then: Re-run your Prime Cost tool. If Food % is now in range, move on. If not, repeat for more items.

Step 3 — If Your Labor % Is High

Cut the fat, keep the muscle (3–4 minutes)

Advanced Route

Use the Labor Hour Budget .XLSX — enter sales by day and role caps.

If high: cut low-yield hours, stack peaks, cross-train, remove floaters.

Novice Route

Use the Labor Scheduling Template PDF — write in sales and staff by shift.

If high: look for overlap, cut slow shifts, combine roles.

Then: Re-run your Prime Cost tool. If Labor % is now in range, you're back on track.

Step 4 — If Overhead Is High

Easy wins that add up fast (2–3 minutes)

Overhead isn't part of Prime, but it kills profit fast. Hit these easy wins:

Advanced Route

  • POS fees — Use the POS Fee Checklist .XLSX, then compare on POS Tools Hub.
  • Vendors — Use the Vendor Negotiation Tracker .XLSX.
  • Subscriptions — audit monthly, cancel unused.

Novice Route

  • POS fees — Print the POS Fee Checklist PDF and check off items.
  • Vendors — Use the Vendor Negotiation Script PDF — read and call.
  • Subscriptions — list them on paper, cross out anything unused.

Step 5 — Lock the Habit

Make it stick (1–2 minutes weekly)

Advanced Route

  1. Re-run Prime Cost Calculator (Weekly)
  2. Audit 1–2 recipes with Yield / Trim / Cook Loss Calculator
  3. Adjust Labor Hour Budget
  4. If Food % drifts, check AvT Food Cost Variance

Novice Route

  1. Re-run your Prime Cost Quick Sheet
  2. Re-weigh 1–2 top sellers using Yield Test Form
  3. Update your Labor Scheduling Template
  4. Compare actual vs. expected food use on paper

Want the full playbook? The $9.99 E-Book walks through examples, screenshots, and SOPs.

The Simple Scoreboard

What "good" looks like

Prime %Target ~60–65% for most casual/QSR
Food Cost %Usually 20–30%, concept-dependent
Labor %Typically 25–35%, service-model dependent

House guardrail: the overall 30/30/30/10 budget (Labor/Food/Overhead/Profit). It's a guide, not a law.

Ready for the Full System?

This 10-minute tuneup is just the start. The E-Book has SOPs, checklists, and done-for-you templates.